Performed at: | Decibel CrossFit |
Workout Name: | Strength: Box Step Ups 6x10-12 |
Description: | Record Maximum Weight Achieved in Box Step Up 6x10-12 |
Results: | Body weight lbs Performed as RX |
Athlete's Notes: | Body weight |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/17/2014 | Strength: Box Step Ups 6x10-12 | Record Maximum Weight Achieved in Box Step Up 6x10-12 | Body weight lbs Performed as RX |