Performed at: | Decibel CrossFit |
Description: | RFT: (5): 5 front squat (135/95); 5 jump squat; 5 1-leg glute bridge |
Results: | 06m 58s Workout scaled |
Modifications at: | 75lbs/squat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/17/2014 | RFT: (5): 5 front squat (135/95); 5 jump squat; 5 1-leg glute bridge | 06m 58s Workout Scaled |