Performed at: | SHS |
Workout Name: | Crossfit 1 |
Description: | 7 pushups 7 box jumps 7 jump ropes |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | Crossfit 1 | 7 pushups 7 box jumps 7 jump ropes |
6m 00s Performed as RX |