Kelsey Butcher

Hometown:
McPherson, KS
Gym:
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

April 15, 2014

Performed at: CrossFit Pathos
Description: Row 1K
50 Toes to Bar
Row 750 Meters
50 GHD Sit-Ups or AbMat Sit-Ups
Row 500 Meters
50 Russian Twists, 35/25lb Plate (Each plate touch is 1 rep)
Row 250 Meters
Results: 24m 45s
Workout scaled
Modifications at: Knee Raises
Athlete's Notes: AbMat Sit-Ups

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