Workout Name: | CrossFit |
Description: | 8 knees to elbows 10 sides to side 12 weight swings |
Results: | 3 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | CrossFit | 8 knees to elbows 10 sides to side 12 weight swings |
3 rounds 0 reps Performed as RX |
04/15/2014 | Crossfit | 8 push up 12 jump ropes |
6m 00s Performed as RX |