Greg E

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
285 lbs

April 14, 2014

Performed at: Decibel CrossFit
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 20m 37s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/14/2014 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 20m 37s
Performed as RX