Performed at: | madera hs track |
Workout Name: | \"Pulled Hammies\"....#71 |
Description: | sprints 4 x10 4x20 4x30 4x40 4x50 0-40 hammies, 1 x shorts stairs x 1 me/marcos/zack/bill=complete |
Results: | 840 m Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | "Pulled Hammies"....#71 | sprints 4 x10 4x20 4x30 4x40 4x50 0-40 hammies, 1 x shorts stairs x 1 me/marcos/zack/bill=complete |
840 m Performed as RX |