Performed at: | CrossFit Eclipse |
Workout Name: | 5 Rounds |
Description: | 5 Rounds 7 Burpees 7 Toes To Bar 7 Goblet Squats 7 KettleBell Swings 70/55 |
Results: | 7m 33s Workout scaled |
Modifications at: | 60# KB, Dustin wouldn't share in class. I'm starting to wonder about his loyalty as a friend, because not only does he use the 70#er, he comes over and sets it down next to me after he has obviously demolished the wod, just in case I wanted to use it as I'm dying on the floor. But that's okay, we can still be friends after all this, as long as a protein fart is not in my future... |
Athlete's Notes: | Oh, and I beat Beth by 1 second today, that's all I can hope for these days...one second. |