James MacKay

Hometown:
Unknown
Gym:
Travail Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 11, 2014

Performed at: Travail Crossfit
Workout Name: Griff
Description: For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Results: 11m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/11/2014 Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 11m 15s
Performed as RX