James MacKay

Hometown:
Unknown
Gym:
Travail Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 3, 2014

Performed at: Travail Crossfit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 610 lbs
Performed as RX
Athlete's Notes: DL - 280, BS - 215, MP - 115

2 similar workouts

Date Name WorkoutDescription Results
04/03/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 610 lbs
Performed as RX
04/03/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 215-115-280 lbs
Performed as RX