Performed at: | SHS |
Workout Name: | CrossFit 15 |
Description: | 6 min. AmRap 7 push ups 7 box jumps 7 jump ropes |
Results: | 9 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | CrossFit 15 | 6 min. AmRap 7 push ups 7 box jumps 7 jump ropes |
9 rounds 0 reps Performed as RX |