Rick Thomas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2014

Performed at: GSA Gym
Workout Name: DEADLIFTS
Description: DEADLIFTS

3X
3X
3X
3X
3X

235 LBS Barbell
Results: 5 rounds 3 reps
Performed as RX
Warmup: 50KB swings and 50 jumping jacks

1 similar workout

Date Name WorkoutDescription Results
04/15/2014 DEADLIFTS DEADLIFTS

3X
3X
3X
3X
3X

235 LBS Barbell		 5 rounds 3 reps
Performed as RX