Performed at: | GSA Gym |
Workout Name: | DEADLIFTS |
Description: | DEADLIFTS 3X 3X 3X 3X 3X 235 LBS Barbell |
Results: | 5 rounds 3 reps Performed as RX |
Warmup: | 50KB swings and 50 jumping jacks |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | DEADLIFTS | DEADLIFTS 3X 3X 3X 3X 3X 235 LBS Barbell |
5 rounds 3 reps Performed as RX |