mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 14, 2014

Performed at: boot camp
Workout Name: #248..\"1/2 Cup of COffey\"
Description: 400m
50 squats @ 135#
50 bench press @ 135#
400m
35 squats
35 bench
400m
20 squats
20 bench
400m
4-14-14mwe/zack=39:09, marcos=41:26, bill=43:28
Results: 39m 09s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/09/2017 #248.."1/2 Cup of COffey" 400m
50 squats @ 135#
50 bench press @ 135#
400m
35 squats
35 bench
400m
20 squats
20 bench
400m

me=49:53		 49m 53s
Performed as RX
04/14/2014 #248.."1/2 Cup of COffey" 400m
50 squats @ 135#
50 bench press @ 135#
400m
35 squats
35 bench
400m
20 squats
20 bench
400m
4-14-14mwe/zack=39:09, marcos=41:26, bill=43:28
 39m 09s
Performed as RX