Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

April 14, 2014

Performed at: CrossFit Eclipse
Workout Name: 3 Rounds
Description: 3 Rounds
6 Ground to Overhead 135/95
12 Front Rack Lunge
30 Double Unders
Results: 8m 24s
Workout scaled
Modifications at: ghd instead of lunges

1 similar workout

Date Name WorkoutDescription Results
04/14/2014 3 Rounds 3 Rounds
6 Ground to Overhead 135/95
12 Front Rack Lunge
30 Double Unders 		8m 24s
Workout Scaled