Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

April 14, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
20 Burpees
30 Kettlebell Swings (53/36)
40 Situps
50 Squats
Rest 2 minutes between rounds
Results: 19m 36s
Performed as RX
Cooldown: Practice Pistols
Advanced: 40 alternating pistols
3:55, without oly shoes
Athlete's Notes: 70# KB

1 similar workout

Date Name WorkoutDescription Results
04/14/2014 3 Rounds for time of:
20 Burpees
30 Kettlebell Swings (53/36)
40 Situps
50 Squats
Rest 2 minutes between rounds		 19m 36s
Performed as RX