Floris Kersemakers

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2014

Performed at: WAB MS
Workout Name: WOD #4
Description: AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: I was the same as last time because i just can't do double unders
Next time my double unders can improve a lot
I am not happy because my double unders sucked

2 similar workouts

Date Name WorkoutDescription Results
04/15/2014 WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
 5 rounds 0 reps
Performed as RX
01/16/2014 WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
 5 rounds 0 reps
Performed as RX