Performed at: | 10-19 |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135 pounds Ring dips |
Results: | 8m 59s Workout scaled |
Modifications at: | Red band for dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/04/2015 | Elizabeth | 135# / Blue band |
8m 40s Performed as RX |
04/10/2014 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
8m 59s Workout Scaled |