Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 13, 2014

Performed at: Vintage Crossfit
Description: 8 min. EMOM
3 Cleans
2 Front Squats
1 Shoulder-to-overhead
Results: 135 lbs
Performed as RX
Athlete's Notes: Coach the coaches day. Supposed to be rest day. Took it light.

1 similar workout

Date Name WorkoutDescription Results
04/13/2014 8 min. EMOM
3 Cleans
2 Front Squats
1 Shoulder-to-overhead		 135 lbs
Performed as RX