Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 12, 2014

Performed at: Vintage CrossFit
Description: Run 400m
21 Toes to bar
21 OHS (95/65)
Run 400m
15 T2B
15 OHS
Run 400m
9 T2B
9 OHS
Results: 9m 15s
Performed as RX
Cooldown: Single leg KB straight leg deadlifts

2 similar workouts

Date Name WorkoutDescription Results
07/20/2015 Run 400m
21 Toes to bar
21 OHS (95/65)
Run 400m
15 T2B
15 OHS
Run 400m
9 T2B
9 OHS		 9m 41s
Performed as RX
04/12/2014 Run 400m
21 Toes to bar
21 OHS (95/65)
Run 400m
15 T2B
15 OHS
Run 400m
9 T2B
9 OHS		 9m 15s
Performed as RX