Jeremiah Bradford

Hometown:

Ft Jackson, SC

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

April 14, 2014

Performed at:	Clarksville, TN
Workout Name:	Morning Circuit
Description:	A. 5 rounds of 1 min at each station 60 sec rest after each round max reps at each station DB push press 35# DB shrugs #50 KBS Push-ups Sit-ups B. 10 rounds of 200 meter sprints 30 sec rest between sprints
Results:	45m 00s Performed as RX

Date	Name	WorkoutDescription	Results
04/14/2014	Morning Circuit	A. 5 rounds of 1 min at each station 60 sec rest after each round max reps at each station DB push press 35# DB shrugs #50 KBS Push-ups Sit-ups B. 10 rounds of 200 meter sprints 30 sec rest between sprints	45m 00s Performed as RX