Performed at: | Vintage CrossFit |
Description: | 50 Double Unders 50 KB Swings (36/25) 10 Ring Dips 40-40-8 30-30-6 20-20-4 10-10-2 |
Results: | 17m 50s Workout scaled |
Modifications at: | 53# KB Muscle Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/12/2014 | 50 Double Unders 50 KB Swings (36/25) 10 Ring Dips 40-40-8 30-30-6 20-20-4 10-10-2 |
17m 50s Workout Scaled |