Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

April 12, 2014

Workout Name: Dork Kennedy
Description: 33 BACK SQUATS (225,115)
15 burpees
33 DEADLIFTS (225,115)
15 burpees
33 KB SWINGS (70,53)
15 burpees
Results: 26m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/12/2014 Dork Kennedy 33 BACK SQUATS (225,115)
15 burpees
33 DEADLIFTS (225,115)
15 burpees
33 KB SWINGS (70,53)
15 burpees		 26m 46s
Performed as RX