chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 8, 2014

Performed at:	Vintage CrossFit
Workout Name:	Endurance 2014-04-08
Description:	6 rounds Run 800 m, targeting your mile PR rate, followed by 2 min rest
Results:	04m 32s Performed as RX
Cooldown:	3 gassers
Athlete's Notes:	Mile PR is 8:30, 800 m is 4:15. So result wasn't favorable. Asthma was bad today even after inhaler.

Date	Name	WorkoutDescription	Results
04/08/2014	Endurance 2014-04-08	6 rounds Run 800 m, targeting your mile PR rate, followed by 2 min rest	04m 32s Performed as RX