Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 27, 2012

Performed at: CrossFit Eclipse
Description: 7 rounds
7 x deadlifts (225/185lbs)
7 x L pull ups
Results: 12m 14s
Workout scaled
Modifications at: Kipping pullups for rounds 3-7

1 similar workout

Date Name WorkoutDescription Results
02/27/2012 7 rounds
7 x deadlifts (225/185lbs)
7 x L pull ups		 12m 14s
Workout Scaled