Performed at: | Vintage CrossFit |
Description: | Run 400m 21 Toes to bar 21 OHS (95/65) Run 400m 15 T2B 15 OHS Run 400m 9 T2B 9 OHS |
Results: | 13m 06s Workout scaled |
Modifications at: | 85 lbs |
Cooldown: | Single leg KB straight leg deadlifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2014 | Run 400m 21 Toes to bar 21 OHS (95/65) Run 400m 15 T2B 15 OHS Run 400m 9 T2B 9 OHS |
13m 06s Workout Scaled |