Madison Taylor

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Workout Name: Crossfit
Description: 30 weight swings
30squats
30 crunches
Results: 02 rounds 0 reps
Performed as RX

13 similar workouts

Date Name WorkoutDescription Results
04/11/2014 Crossfit 10 box jumps
10 push ups		 01 rounds 08 reps
Performed as RX
04/11/2014 Crossfit 8 knees to elbows
10 side to side hops
12 weight swings 		04 rounds 0 reps
Performed as RX
04/11/2014 Crossfit 30 weight swings
30squats
30 crunches		 02 rounds 0 reps
Performed as RX
03/18/2014 Crossfit 7 weight swings
7 squats
7 crunches 		05m 00s
Performed as RX
02/25/2014 Crossfit 8 burpees
10 knees to elbows
12 squats 		05m 00s
Performed as RX
02/20/2014 Crossfit 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10'box jumps
20 jump ropes		 20 rounds 0 reps
Performed as RX
02/20/2014 Crossfit 7 burpees
11 box jumps
15 jump ropes 		05m 00s
Performed as RX
12/05/2013 Crossfit 7 weight swings
7 squats
7 burpees		 05m 00s
Performed as RX
12/03/2013 Crossfit 4 push-ups
25 meter crab walk
4 burpees
25 meter shuffle
4 squats 		05m 00s
Performed as RX
11/12/2013 Crossfit 25 meter shuffle
5 push-ups
25 meter shuffle
25 meter bear crawl
5 knees to elbows
25 meter bear crawl		 06m 00s
Performed as RX
11/05/2013 crossfit 6 push ups
12 jumping jacks 		08m 00s
Performed as RX
10/31/2013 Crossfit 3 push-ups
7 squats
11 box jumps 		04 rounds 0 reps
Performed as RX
10/23/2013 Crossfit 10 burpees
10 elbow to knee
10 walking lunges
10 push ups
10 sit ups
10 burpees		 02 rounds 0 reps
Performed as RX