Performed at: | Sikeston Highschool |
Workout Name: | Crossfit 11 |
Description: | 5 burpees 10 jump ropes 15 box jumps |
Results: | 8m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2014 | Crossfit 11 | 5 burpees 10 jump ropes 15 box jumps |
8m 00s Performed as RX |