Performed at: | Home |
Description: | Squat Clean + 4 Front Squats |
Results: | 225-230-235-230-225 lbs Performed as RX |
Cooldown: | Pushups Weighted Situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2014 | Squat Clean + 4 Front Squats | 225-230-235-230-225 lbs Performed as RX |
|
12/25/2013 | 5 sets of 1 Squat Clean + 4 Front Squats | 225-225-230-230-235 lbs Performed as RX |