04/11/2014 |
Cross fit |
10 box jumps
10 push ups |
04m 00s Performed as RX |
03/06/2014 |
4/8 |
10 box jumps
10 push-ups |
04m 00s Performed as RX |
03/04/2014 |
Cross fit 6 |
5 min amrap
7 burpies
11 box jumps
15 jump ropes |
04m 00s Performed as RX |
12/19/2013 |
Cross fit #22 |
7 weight swings
7 squats
7 burpees |
1m 00s Performed as RX |