Workout Name: | 3/18 |
Description: | 7 weight swings 7 squats 7 crunches |
Results: | 012m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | 3/18 | 7 weight swings 7 squats 7 crunches |
012m 00s Performed as RX |