Performed at: | None |
Workout Name: | None |
Description: | 5 rounds |
Results: | 3 reps Performed as RX |
Warmup: | 5 squats 5 knees to elbows 55 push ups |
Cooldown: | Steah |
Athlete's Notes: | None |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2014 | None | 5 rounds | 3 reps Performed as RX |