Workout Name: | Cross fit 6 |
Description: | 5 min amrap 7 burpies 11 box jumps 15 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | Cross fit 6 | 5 min amrap 7 burpies 11 box jumps 15 jump ropes |
5m 00s Performed as RX |