04/11/2014 |
Cross fit |
10 box jumps
10push ups |
10m 00s Performed as RX |
12/19/2013 |
Cross fit #19 |
10 box jumps
10 squats |
8m 00s Performed as RX |
12/19/2013 |
Cross fit #20 |
6 weight swings
6 push-ups
6 box jumps |
8 rounds 0 reps Performed as RX |
10/23/2013 |
Cross fit # 12 |
10 squats
10 jumping jacks
10 walking lunges
10 push ups
10 sit ups
10 squats
|
2 reps Performed as RX |