Performed at: | SHS |
Workout Name: | Cross fit 9 |
Description: | 2 rounds 30 weights swings 30 squats 30 crunched |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | Cross fit 9 | 2 rounds 30 weights swings 30 squats 30 crunched |
2 rounds 0 reps Performed as RX |