Ariana Beard

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Performed at: Sikeston high school
Workout Name: 15
Description: 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
10 jumps
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretching
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
04/11/2014 15 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 lunges
10 jumps		 2 rounds 0 reps
Performed as RX