Performed at: | Sikeston gym |
Workout Name: | Crossfit #11 |
Description: | 5 squats 5 knees to elbows 5 push-ups |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2014 | Crossfit #11 | 5 squats 5 knees to elbows 5 push-ups |
5m 00s Performed as RX |