Mackenzie Jordan

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Performed at: SHS
Workout Name: Crossfit 8
Description: 4 times
8 knees to elbows
10 side hops
12 weight swings
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
04/11/2014 Crossfit 8 4 times
8 knees to elbows
10 side hops
12 weight swings		 4 rounds 0 reps
Performed as RX