Performed at: | Sikeston high school |
Workout Name: | Crossfit #10 |
Description: | 7 weight swings 7 squats 7 crunches |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2014 | Crossfit #10 | 7 weight swings 7 squats 7 crunches |
6m 00s Performed as RX |