Workout Name: | Cross fit # 11 |
Description: | 7 weight swings 7 squats 7 crushes |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/18/2014 | Cross fit # 11 | 7 weight swings 7 squats 7 crushes |
6m 00s Performed as RX |