Performed at: | Sikeston high school |
Workout Name: | Crossfit #8 |
Description: | 8 burpes 10 knees to elbows 12 squats |
Results: | 0 rounds 4 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2014 | Crossfit #8 | 8 burpes 10 knees to elbows 12 squats |
0 rounds 4 reps Performed as RX |