Performed at: | Highschool |
Workout Name: | Cross fit 12 |
Description: | 10 squats 10 knees to elbows 10 crunches |
Results: | 5 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | Cross fit 12 | 10 squats 10 knees to elbows 10 crunches |
5 reps Performed as RX |