Performed at: | Highschool |
Workout Name: | Cross fit 11 |
Description: | 7squats 14 crunches |
Results: | 7 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | Cross fit 11 | 7squats 14 crunches |
7 reps Performed as RX |