Performed at: | Sikeston high school |
Workout Name: | Crossfit#12 |
Description: | 8 push-ups 12 jump rope |
Results: | 8 rounds 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2014 | Crossfit#12 | 8 push-ups 12 jump rope |
8 rounds 5 reps Performed as RX |