Performed at: | Highschool |
Workout Name: | Cross fit 10 |
Description: | 15 jump ropes 15 box jumps |
Results: | 10 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2014 | Cross fit 10 | 15 jump ropes 15 box jumps |
10 reps Performed as RX |