Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 30s Performed as RX |
Athlete's Notes: | 7.2 Walter Guo. I am fairly happy with my results because I was 8 seconds faster than last time I did this. Next time I could do the squats quicker next time. I did better than before. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 30s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 38s Performed as RX |