Jasmine Murphy

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Performed at: WAB MS
Workout Name: WOD #5 - MINI MURPH
Description: 800m run (8 Laps of the Cones)

50 push ups
70 squats
100 crunches

800m run (8 Laps of the Cones)
Results: 5m 57s
Performed as RX
Athlete's Notes: Yes, I did better than last time because I didn't stop. I going faster, I can improve my going faster and even when I have a stitch. Next time I want to get 5 minutes.

3 similar workouts

Date Name WorkoutDescription Results
04/17/2014 WOD #5 - MINI MURPH 800m run (8 Laps of the Cones)

50 push ups
70 squats
100 crunches

800m run (8 Laps of the Cones)
 10m 16s
Performed as RX
04/11/2014 WOD #5 - MINI MURPH 800m run (8 Laps of the Cones)

50 push ups
70 squats
100 crunches

800m run (8 Laps of the Cones)
 5m 57s
Performed as RX
01/20/2014 WOD #5 - MINI MURPH 800m run (8 Laps of the Cones)

50 push ups
70 squats
100 crunches

800m run (8 Laps of the Cones)
 13m 32s
Performed as RX