Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

April 9, 2014

Performed at: CrossFit Eclipse
Workout Name: 5 rounds
Description: 5rds
10 CTB
10 Dips
Row 250m
Results: 23m 08s
Workout scaled
Modifications at: Pull ups rxd
Used purple band to stabilize arms but didn't put knee in band on dips

3 similar workouts

Date Name WorkoutDescription Results
07/09/2014 5 Rounds 5RFT
7 Power Snatches
7 Ring Pushups
7 Thrusters
7 CTB

RX 95/65
RX+ 115/85		 20m 29s
Performed as RX
04/15/2014 5 Rounds 5 Rounds
7 Burpees
7 Toes To Bar
7 Goblet Squats
7 KettleBell Swings 70/55		 13m 38s
Performed as RX
04/09/2014 5 rounds 5rds
10 CTB
10 Dips
Row 250m		 23m 08s
Workout Scaled