Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 10, 2014

Description: 12 minute AMRAP:
4 push press @#45
8 SDHP @#45
12 Front squat @#45
Results: 5 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/10/2014 12 minute AMRAP:
4 push press @#45
8 SDHP @#45
12 Front squat @#45		 5 rounds 8 reps
Performed as RX