Performed at: | Home |
Workout Name: | jogging |
Description: | 2 mile jog |
Results: | 2.00 mi Performed as RX |
Warmup: | stretch |
Cooldown: | 4 sets of walking lunges to failure |
Athlete's Notes: | first run of the year |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2014 | jogging | 2 mile jog | 2.00 mi Performed as RX |