mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 9, 2014

Performed at: boot camp
Workout Name: \"No stinking clocks\"...#247
Description: 10-9-8-7-6-5-4-3-2-1
Back squats @ 135#
Pull-ups

Even#=50 singles, odd #=10 kb swings @ 35#

me/bill=finished
Results: 10 rounds 410 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/09/2014 "No stinking clocks"...#247 10-9-8-7-6-5-4-3-2-1
Back squats @ 135#
Pull-ups

Even#=50 singles, odd #=10 kb swings @ 35#

me/bill=finished
 10 rounds 410 reps
Performed as RX